Nurture and Nourish your Soul – Meditation and Sound Bath

NEW LOCATION

Pilates Haus 2/1 George St, Warilla. (Entrance via Hall Lane and head upstairs – ample free parking)

Join me for an intimate evening of deep relaxation and restoration to nurture and nourish your soul.

The evening will begin with a guided relaxation meditation and group energy healing.

We will gently move into a beautifully nourishing sound bath with crystal singing bowls, Tibetan singing bowls, gong, chimes, rattles and drums to name but a few of the stunning instruments in your journey.

Join me afterwards for a cup of herbal tea and a chat

There are no refunds offered, an alternative date will be offered if there is more than 24 hrs notice given

Please bring yoga mat/futon mat/cushion/blanket/pillow, journal and pen.

please note: it is recommended not to participate in any form of sound therapy in your first trimester of pregnancy

Limited to 15 gorgeous women