We have a state of the art Clinical Pilates gym where we run classes with only 3 people to a group. Everyone is performing an individualised program as everyone’s body is different and this gives you the best results in the safest way.
We want lasting results, not quick fixes. We want you to understand your injury, what steps you can take to make it better and then how to avoid it recurring. All our Physiotherapists have undergone extensive training and have a huge repertoire of techniques available to get you back on track quickly.
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We’ll send you an email each week with what’s on around Illawarra. New local businesses to support. Things to do. Places to see. All the good stuff to get you out and about, livin’ the good life.
