An ex-professional ballerina, new mum , and founder of Limber Co.
Lily’s love of movement started from a young age, taking her through full-time ballet school in the UK to a professional career in Canada.
With movement being a big part her life means Lily has experienced the many benefits movement, in particular Pilates has to offer, at various stages of life. Utilising it to rehabilitate injuries, condition her body through a professional dance career, and most recently supporting her through motherhood.
Combining her lifelong experience with her extensive understanding and knowledge of the body offers the Limber community a Pilates experience that will not only feel good but do good for their mind and body.
Valuing a holistic approach, Limber will regularly collaborate with local practitioners to provide valuable workshops, retreats and programmes that work on overall health and wellbeing.
Pilates ITC diploma qualified – Mentored by the renowned Lanette Helene, Pilates Canberra.
Further professional developmentin Pre/post natal, Womens and Mens Health.