Whether you want to build strength, increase flexibility, or you just need to move your body and lift your mood, Good Moves Studio offers something for everyone, no matter where you’re at.
We have 7 different classes on offer across all 3 of our studios. In any class, you will always be encouraged and supported to move and progress at any pace that feels good for you.
Absolutely no experience is necessary and we invite anyone to join us to reap the endless benefits of pilates – no matter your age, ability, or fitness level.
Our studios are located across the Illawarra in WOLLONGONG, FERNHILL and SHELLHARBOUR.
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