Infrared is a soothing, gentle and therapeutic heat that promotes relaxation and improved sleep.
At Sweat Haus our infrared sauna therapy will help you relax whilst giving you an invigorating deep tissue sweat, leaving you completely refreshed and revitalised post session.
Hydration is essential pre/mid/post sauna. Come to your session well hydrated and we will help you with the mid and post hydration. We encourage you to drink 750mL – 1L in the lead up to your session. A well hydrated body will assist in more sweat, more sweat = better!
Infrared light therapy assists cells, muscle, tissue and skin to regenerate and repair themselves and improves the circulation of oxygen-rich blood and increases collagen production. This will leave you with clearer, softer and healthier-looking skin!
Sweating is great for you! It’s our body’s safe and natural way to heal and stay healthy. Our infrared sauna detoxification works by directly heating the body, causing a rise in core temperature. Resulting in a deep, detoxifying sweat at a cellular level, where toxins reside.
Check out our VIP sweat passes for your essential infrared sauna needs. Bring a mate along to a session for only $10.
Come sweat with us!
Bookings are now live here. We can’t wait to see all of your beautiful faces!