I am a registered Clinical Counsellor with PACFA having completed my Bachelors Degree of Counselling from the Australian College of Applied Professions (ACAP).
I’ve had my own unique journey in life and enjoy spending time with my clients to understand theirs. My style of counselling is very much centred on you as a person and the expert of your own life. My role as a therapist is to help you unlock all the answers that dwell inside of you.
My Expertise
Stress, Anxiety, Trauma & Depression
While everyone will feel stressed and anxious at times, each person’s experience will be different. Knowing what makes you stressed and how you respond to different challenges in life will help you better navigate life.
Stress and trauma becomes a problem when it lasts a long time, or if you feel overwhelmed and unable to cope with your situation. When this happens, it is time to take steps to manage your stress to ensure that you are able to function well at work and at home.
I can work with you to identify the source of your stress, anxiety and trauma and develop strategies to better manage it.
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