I grew up in England with tough-love and ‘man-up’ bred into me. Married, divorced, remarried, raised a family. Nearly lost it all when a personal tragedy almost took someone I love, and felt so crushed I decided to quit life. But I found help, and deciding to help others gave me purpose and keeps me smiling every day.
Do you feel like the people around you need you to be strong, but you feel like you’re about to break, or have already broken? Does a voice in your head criticise everything you do and leave you feeling miserable and alone? Are you feeling like you’re different from everyone around you? You’re not alone, you’re not broken, and there is a way to change those feelings and to handle those pressures and fears. You might be looking for solutions and feeling trapped, or hopeless. You’re not trapped, and there is hope – you just need someone to share this with, and to help you see your way forward. That’s what I do.
I use simple, ‘guy-friendly’ methods to help you take control of your life and find the solutions you’re looking for. That means making it easier to handle the pressures you face, the stresses of life, and communication in your relationships and work. It’s a no-nonsense, no-bullcrap approach that puts you in charge of finding your way out of the dark.
Call me, I’m easy to talk to. I know it’s hard to reach out, especially when we need it most; but I’ve been there. I’m ready to listen.
I can help with:
Managing anger, depression and emotional distress
Exploring new ways to cope with stress and anxiety
Improved self-esteem and boost self-confidence
Finding new resolutions to issues and concerns
Processing grief and loss
Managing life transitions
Changing unhelpful thoughts and behaviours
Managing addictive tendencies in your life
Help in setting goals and finding your strengths and potential
Signing up to this list may just be the best decision you’ve ever made.
We’ll send you an email each week with what’s on around Illawarra. New local businesses to support. Things to do. Places to see. All the good stuff to get you out and about, livin’ the good life.