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Guiding working mum’s to reduce mental overwhelm & create inner peace
Mentoring – Retreats – Keynote Speaking – Workshops
SELF made
REDUCE THE MENTAL OVERWHELM, EMBRACE YOUR AUTHENCITY & REIGNITE YOUR SPARK
A group mentorship for career mum’s juggling all the balls, tired of the work / life motherhood pull & wanting to feel emotionally in control, grounded & fulfilled.
offerings
Balancing career aspirations or a business with the demands of motherhood + intimate other, friends, family & let alone doing things for yourself; no wonder you feel completely overwhelmed! This is known as the #mentalload & the best thing you can do when you reach this place is
1. Recognise something needs to change, & 2. Seek practical support for yourself to gain results & save time (because, I know how important your time is already!!)
What is a Motherhood Mentor?
What is a motherhood mentor? A motherhood mentor guides you in a harmonious balance of feminine & masculine energy to expand your conscious awareness & access the wisdom & truth of the woman behind the roles you play of mum, wife, sole trader, employee or entrepreneur.
A motherhood mentor is for you if you are a working career focused mum, or a mum running a small business:
Juggling all the balls, feeling overwhelmed with the amount of things on your to do list;
Struggling to be present in the moments without thinking about what needs to be done next;
Truly wanting to enjoy parenting but unsure how to have fun without feeling like an idiot;
Feeling a disconnect between who you truly are & what you show to the world;
Know there is more available for you but you get lost amongst negative thoughts, feeling resentful & anxious;
Wanting to become emotionally fit, access more calm & reduce anger;
Establish secure home foundations with your family to support sustainable relationships for the later years.
A motherhood mentor supports you on a journey to strengthen your own inner world, allowing you to build your capacity to hold more & be more whilst doing less. You will reclaim the power you’ve given away to others, past experiences, inner critic stories & beliefs so that you can live with more certainty knowing you’ve created an unshakeable SELF:
SELF esteem;
SELF worth;
SELF love;
SELF respect;
SELF trust;
SELF confidence.
My services are designed through coaching / mentoring modalities, mind & soul alignment, simple, effective & practical tools, somatic strategies (+ with a touch of intuitive woo woo).
The Mumma Nest mentorship space will reignite your spark, support you emotionally, mentally & spiritually to heal parts of yourself where you hold yourself back & open up pathways for you to love life (& yourself) again!
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